Chicken Enchilada Casserole

Everyone that knows me KNOWS how much I love Mexican food!! I could eat it 3 meals a day, 7 days a week!!!!! THIS is a wonderful Mexican cassarole that is not only VERY yummy, but also low calorie!! Isn't that awesome?!

Chicken Enchilada Casserole

(2777 calories total/8 servings at 347 calories per serving)

4 chicken breasts (720 calories)

1/2 cup chunky salsa (50 calories)

1 can whole kernel corn (180 calories)

1 can pinto beans (400 calories)

1 small can green chilies (20 calories)

1/2 cup light sour cream (160 calories)

1 packet taco seasoning (90 calories)

1 red bell pepper diced (30 calories)

salt and pepper to taste

12 small corn tortillas (312 calories)

2 cups mexican blend cheese separated (660 calories)

1 large can red enchilada sauce (120 calories)

black olives (25 calories)

chopped green onions (10 calories)

- boil chicken, cool, and shred

- preheat oven to 350 degrees

- in a large bowl mix chicken, salsa, corn, beans, green chilies, sour cream, taco seasoning, red bell pepper, salt and pepper

- spray 13" x 9" baking dish with non-stick spray then pour 1/2 of the can of enchilada sauce into dish to coat the bottom

- take 6 tortillas and cut them in half then make a layer of tortillas on top of the enchilada sauce

- layer 1/2 of the chicken mixture on top of the tortillas

- sprinkle 1 cup of cheese on top of chicken mixture

- layer the remaining chicken mixture on top of cheese

- cut the other 6 tortillas in half and layer them on top of the chicken mixture

- pour the remaining enchilada sauce on top of the layer of tortillas

- top with 1 cup of cheese, black olives, and green onions

- bake 35-45 minutes at 350 degrees (until it's all nice and bubbly on top!)

SUPER YUM - SUPER LOW CAL! and the servings are HUGE!